Do yoga

A lot of people that are unfamiliar with yoga write it off as simply stretching. This misperception of what yoga truly embodies is unfortunate because the innocent ignorance keeps so many people from experiencing the infinite benefits that come from the practice. In yoga, you never reach the peak, you never “get there,” you simply show up and practice and stay in love with the process of Getting Better EVEryday…mentally, physically, emotionally, intellectually, and spirtually.

“My yoga practice has been a bedrock in my baseball career, my life, and my physical, mental, and spiritual fortitude. Without the introduction of yoga into my life’s path, I don’t believe that I would have been able to play professional baseball with a total hip replacement for as long as I have, if at all. The physical benefits of the practice are only the start of the good that yoga embodies. The mental strength that I have gained because of yoga’s presence in my life has been something I am unable to put a price on. ‘Infinite’ is the word I use to associate it with the most.”

-Isaac Hess

7 years professional pitcher with over 700 innings pitched, all with a total hip replacement at the age of 19, and the only player in the history of the game to achieve this feat

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