Listen to your body. Respect what it tells you

Have a profound respect for your body. Realize that it is your most important asset and resource in the world. This realization is crucial to performing at optimal levels and fulfilling your potential as a player and person. Respect your body. Push your body. Get the most that you can out of your body. Know how your body is aligned, see your alignment in the mirror. Stretch a lot. Give your body the respect it deserves.

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  • Listen to your body. Respect what it tells you

    Have a profound respect for your body. Realize that it is your most important asset and resource in the world. This realization is crucial to performing at optimal levels and fulfilling your potential as a player and person. Respect your body. Push your body. Get the most that you can out of your body. Know how your body is aligned, see your alignment in the mirror. Stretch a lot. Give your body the respect it deserves.

  • Handshake practice

    Practice the way you shake hands. Be a man about it if you are shaking a man’s hand and be a gentleman about it when shaking a woman’s hand. Be aware of your handshake and be proud of it. It is your first opportunity to show another teammate, a collegue, or even a new friend, that you are here and that you are confident. NO WET FISH!

  • Its not how you start, its how you finish

    Finish strong. Don’t run as hard as you can for a mile only to pull up on the last couple feet. Burst through the line with vigor, energy, and poise. The last inning is always the hardest to get through…you MUST FINISH STRONG. Discipline and focus on a daily basis creates champions that get stronger as the game, and life, progresses.

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